Changelog and What's new: CHANGELOG.md cut into each release, shown in the update band, a What's new card and once after updating

CHANGELOG.md keeps an Unreleased section (user-facing changes add a line in
the same commit); tool/release.sh cuts it into the version, the manifest
gets a structured "changes" field next to the one-line "notes" older
apps read, and the Gitea release text is that section. The app's update
band shows the top items, What's new opens a card (Added / Changed /
Fixed), and the first start after an update shows it once.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

tool/pubspec.yaml

@@ -13,3 +13,4 @@ dependencies:
   web_socket_channel: ^3.0.0
 dev_dependencies:
   lints: ^5.0.0
+  test: ^1.25.0